Explore our Mental Healthprograms.

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About Our Programs

Adult Mental Health First Aid

Adult Mental Health First Aid

Mental Health First Aid for Adults teaches you how to:

1. Recognize signs of mental health or substance use challenges in adults ages 18 and older
2. Offer and provide initial help
3. Guide a person toward appropriate care if necessary

Topics covered include:
- Anxiety
- Depression
- Psychosis
- Addictions
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Youth Mental Health First Aid

Youth Mental Health First Aid

Youth Mental Health First Aid is designed for adults who regularly interact with young people (age 12-18).

Topics covered include:
- Anxiety
- Depression
- Substance use
- Disorders in which psychosis may occur
- Disruptive behavior disorders (including AD/HD)
- Eating disorders
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Brain Health & Mental Wellness

Brain Health & Mental Wellness Activities

Optimizing brain health improves both mental and physical health, and creates positive social and economic impacts, all of which contribute to greater well-being and help advance society.

Topics covered could include the 6 Pillars of Brain Health:
1. Social Interaction
2. Mental Fitness
3. Physical Exercise
4. Food & Nutrition
5. Medical Health
6. Sleep & Relaxation
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Custom Programs

Custom Programs

Do you need a custom mental health or brain health program?

Let's collaborate.
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What We Do

Mental Health First Aid Certification

Host a Mental Health First Aid certification class for your team or community. Everyone who successfully completes the course will be certified as a Mental Health First Aider for 3 years by the National Council.

Metaverse Meetups

Host a digital event on Zoom, Google, Discord, or in the metaverse with a Mental Health First Aid Instructor as your co-host. The theme and discussion topics will be decided together, and will be influenced by the 6 Pillars of Brain Health and Mental Wellness.

Twitter Spaces Host

Host a Twitter Space focused on brain care and mental health with a Mental Health First Aid Instructor as your co-host. The theme and discussion topics will be decided together, and will be influenced by the 6 Pillars of Brain Health and Mental Wellness.

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